公益The way to get started is to quit talking and begin doing.

接力健行Do something today that your future self will thank you for.为爱Do something today that your future self will thank you for.

公益You don’t have to be great to start, but you have to start to be great.接力健行Believe you can and you're halfway there.为爱Don’t stop when you’re tired. Stop when you’re done.

公益Dream it. Wish it. Do it.接力健行The only way to do great work is to love what you do.

为爱Keep your face always toward the sunshine, and shadows will fall behind you.

公益Push yourself, because no one else is going to do it for you.接力健行The way to get started is to quit talking and begin doing.

为爱It’s going to be hard, but hard does not mean impossible.公益The key to success is to focus on goals, not obstacles.

接力健行Success is not final, failure is not fatal: It is the courage to continue that counts.为爱The way to get started is to quit talking and begin doing.

(责任编辑：恩施土家族苗族自治州)